5.1 avg
  1091 days
  11507 hugs
  315 followers
5 Jeff M
9h ·
Running a 12-hour race Saturday night, 7pm-7am Sunday. Supposed to rain from midnight on Sunday. Ugh. But I found out a friend is signed up, so that will help a lot! Should be a good training run!
Jen B
9h ·

*Hugs*

V R
8h ·

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Manda P
8h ·

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Manda P
8h ·

Whoa! That sounds insane but fun! Hope ya don't get too wet.

Reba H
6h ·

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4 Jeff M
17h ·
Not feeling so good this morning. Lot of feelings of being left out and unwanted yesterday. Usually with this running group, I can feel comfortable with other folks, but not yesterday. Blah.
Jeff M
17h ·

Headache. Legs hurting again. Blah*2

V R
17h ·

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Kirsty L
17h · NEW

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Robert H
15h ·

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Lydia R
15h ·

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Manda P
14h ·

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Manda P
14h ·

Aw, man. Sorry you are feeling this way, Jeff. Those feelings really seem to come & go for you. Hope it passes quickly. You are wanted here!

Alicia B
13h ·

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Kym S
10h ·

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Reba H
6h ·

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6 Jeff M
2d ·
Feeling pretty good today! Felt great on my trail run last night. Did an easy 5 miles trying out new poles. Lots of hills. Went to bar for dinner and got told I look like Nick Foles. Weird!
Jeff M
2d ·

Nick Foles may not be the best-looking guy, but he's a famous athlete, so I'll take it. (Wouldn't mind looking like Carson Wentz or Tom Brady! Ha!) Weird when some stranger says you look like someone...

Maite P
2d ·

*Hugs*

Jeff M
2d ·

Also, my legs felt so good for that run. Realized I took Ibuprofen for a headache earlier, so that might have something to do with it, but so thankful legs are better than they were in April. Gives me hope for my big race in August!

John T
2d ·

*Hugs*

John T
2d ·

I did 4.1 miles yesterday. I'm catching up! :P (no hills and it wasn't easy...) Good luck for August, you could take ibuprofen before the race, but make sure you take it with food, it can be hard on your stomach!

DesBear D
1d ·

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Tasha S
1d ·

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Manda P
1d ·

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Manda P
1d ·

Sounds awesome, Jeff! Well done! Glad those legs are feeling better. You will need them come August because we'll be cheering you on!

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5 Jeff M
3d ·
Was so tired last night. Wondering if I'm fighting something this week. Stomach has been off too. Going to try out my poles running some hills this evening. This has been a long, slow week already!
Reba H
3d ·

*Hugs*

Love 1
3d ·

I watched a Netflix documentary on an ultra runner who ran the Appalachian Trail in something like 46 days. Thought of you.

Jeff M
3d ·

I would like to run parts of the Appalachian Trail. Seems every year, some new runner is setting the FKT (fastest known time) for running the whole thing!

paul M
3d ·

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Love 1
2d ·

intense

DesBear D
2d ·

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Silke V
2d ·

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Cindy M
2d ·

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Jen B
2d ·

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Natalie C
2d ·

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Shelley H
2d ·

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Manda P
2d ·

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Manda P
2d ·

Hope the evening run went well! Documentary sounds so interesting, Love. I will have to look for it.

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6 Jeff M
4d ·
Fun run with people last night in crazy humidity. Legs feel great, best they have in a while! Probably won't after this weekend's race, but I'm very thankful for that.
Jeff M
4d ·

Feel like I may have babbled too much last night. I do that when I'm around people and always feel stupid afterward. But it was nice to be able to talk over some beers...

Jeff M
4d ·

Also, glad my stomach is better today. Was really off all day yesterday...

Anna D
4d ·

*Hugs*

Anna D
4d ·

Don't mind, they usually forget if you were a bit stupid :)

Alicia B
4d ·

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Manda P
4d ·

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Manda P
4d ·

Glad the legs are feeling better! You wouldn't believe what I had to do so I wouldn't have an upset stomach while we were out & about. And ALWAYS blame it on the beer! 😉

Reba H
4d ·

*Hugs*

DesBear D
3d ·

*Hugs*

Jeff M
3d ·

Ah, beer...the simultaneous cause of and solution to all life's problems. :)

Manda P
3d ·

Cheers! 🍻

John T
3d ·

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Natalie C
3d ·

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Esther B
3d ·

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Silke V
3d ·

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Love 1
3d ·

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Alicia B
3d ·

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5 Jeff M
5d ·
Poor night's sleep and stomach is off this morning. Plus it's Monday. Not a bad weekend. Busy but didn't get a lot accomplished. Nice to see parents but so sick of guilt trips. Ah well...
John T
5d ·

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Bipolar Bear .
5d ·

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Tasha S
5d ·

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V R
4d ·

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Jen B
4d ·

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Natalie C
4d ·

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Manda P
4d ·

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Manda P
4d ·

Hope you have a good week, Jeff!

Reba H
4d ·

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Silke V
4d ·

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Shelley H
4d ·

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5 Jeff M
13 Jul 2018 ·
Parents visiting this weekend, which is good and bad. I guess I like my routines and get anxious when they change. It will be fine, except for all the guilt trips. Very tired this morning.
Occamy S
13 Jul 2018 ·

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Sara H
13 Jul 2018 ·

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Reba H
13 Jul 2018 ·

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Lydia R
7d ·

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Jen B
7d ·

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Cindy M
7d ·

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Tuxi A
7d ·

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5 Jeff M
12 Jul 2018 ·
Planning pacers for last 26 miles of my big trail race in August. Never had to rely on someone for a race before. This will surely stress me out, but it's nice they want to help me get through it!
nixiblu .
12 Jul 2018 ·

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Carmen H
12 Jul 2018 ·

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sonny S
12 Jul 2018 ·

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DesBear D
12 Jul 2018 ·

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Cindy M
12 Jul 2018 ·

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Love 1
12 Jul 2018 ·

Team Jeff

Reba H
12 Jul 2018 ·

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Anna D
12 Jul 2018 ·

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Alicia B
13 Jul 2018 ·

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Ade W
6d ·

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Anna D
5d ·

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4 Jeff M
12 Jul 2018 ·
Didn't sleep well. Anxiety encroaching again today. This has felt like a very long week. Not looking forward to the weekend makes it feel longer. Feeling sorry for myself...
Kym S
12 Jul 2018 ·

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Robert H
12 Jul 2018 ·

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nixiblu .
12 Jul 2018 ·

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Carmen H
12 Jul 2018 ·

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DesBear D
12 Jul 2018 ·

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Cindy M
12 Jul 2018 ·

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Reba H
12 Jul 2018 ·

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Anna D
12 Jul 2018 ·

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Alicia B
13 Jul 2018 ·

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4 Jeff M
11 Jul 2018 ·
Maybe I shouldn't post twice in a day. Feeling very lonely tonight.
McKayla S
11 Jul 2018 ·

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McKayla S
11 Jul 2018 ·

I'm really sorry.

Janine S
12 Jul 2018 ·

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Sarah Y
12 Jul 2018 · NEW

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Daisy O
12 Jul 2018 ·

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Anna .
12 Jul 2018 ·

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Tasha S
12 Jul 2018 ·

*Hugs*

nixiblu .
12 Jul 2018 ·

*Hugs*

nixiblu .
12 Jul 2018 ·

Who says? I think you should post as often as you feel like.

Cindy M
12 Jul 2018 ·

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6 Jeff M
11 Jul 2018 ·
Enjoyed my radio show last night. Warm run this morning at 5 am. Chiro appt today, then may go have dinner at a local brewery. Feeling more positive today; early morning runs help with that!
Jeff M
11 Jul 2018 ·

Also, I really should not post here when I first go online in the morning. Mornings are always lower times. I wonder if I posted twice a day, how my perspective might change?

Keeping Track A
11 Jul 2018 ·

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Keeping Track A
11 Jul 2018 ·

Good idea Jeff! But overall, sounding good too! 😁

Love 1
11 Jul 2018 ·

Yes, exercise in a.m is great way to kick off day. Going to get my free drug hit shortly. Cycling to work.

Manda P
11 Jul 2018 ·

*Hugs*

Tuxi A
11 Jul 2018 ·

*Hugs*

Manda P
11 Jul 2018 ·

I kicked off with yoga & then chores bright & early this morning & feel great! I think the twice a day post is a great idea.

Jeff M
11 Jul 2018 ·

I was doing yoga in the morning last year, Manda...it was far easier to face the day looking forward to yoga than running (esp since that's hard to do dehydrated), but I can't find time to fit yoga in anymore...

Kym S
11 Jul 2018 ·

*Hugs*

Cindy M
11 Jul 2018 ·

*Hugs*

sad bea r
11 Jul 2018 ·

*Hugs*

sad bea r
11 Jul 2018 ·

yay!! also that's a very smart idea

Reba H
11 Jul 2018 ·

*Hugs*

Tuxi A
12 Jul 2018 ·

*Hugs*

Tuxi A
12 Jul 2018 ·

Sounds like a nice day!

Manda P
13 Jul 2018 ·

I wish I ran in the morning. I'd feel much more productive! Yoga is a nice gentle way for me to ease into the day though. At first it kinda felt like a chore, but now I look forward to it & find myself doing it much longer than when I started. 💚 it!

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5 Jeff M
10 Jul 2018 ·
I'm ok. Last night felt the cloud descending again. But slept ok and thankful my blisters are healing and legs are letting me run. Gotta keep that dark cloud away, or at least let it pass quickly!
John T
10 Jul 2018 ·

*Hugs*

John T
10 Jul 2018 ·

I ran under a dark (ish) cloud this morning, it was nice to have some shade for once, I managed to run a bit quicker. Maybe not as quick as a run last week, but more evenly paced.

Cindy M
10 Jul 2018 ·

*Hugs*

Lydia R
10 Jul 2018 ·

*Hugs*

Cindy M
10 Jul 2018 ·

Good to hear you're okay. Fingers crossed that the cloud is kept at bay or zips by! You give so much to us, Jeff - remember to look after yourself too and keep some of that strength in reserve. Big hugs and keeping you in my thoughts xx

Anna D
10 Jul 2018 ·

*Hugs*

Manda P
10 Jul 2018 ·

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Manda P
10 Jul 2018 ·

Wishing you lots of sunshine, Jeff. Glad those blisters are finally healing!

Natalie C
10 Jul 2018 ·

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DesBear D
10 Jul 2018 ·

*Hugs*

McKayla S
11 Jul 2018 ·

*Hugs*

Jen B
11 Jul 2018 ·

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Reba H
11 Jul 2018 ·

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Tuxi A
11 Jul 2018 ·

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sad bea r
11 Jul 2018 ·

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4 Jeff M
09 Jul 2018 ·
Anxiety built and got the best of me...got a little overwhelmed when I dropped my sandwich at lunch on the floor. Feel like I can't handle things right now. I can, I know...just a bit too much rn.
V R
09 Jul 2018 ·

*Hugs*

DesBear D
09 Jul 2018 ·

*Hugs*

Jen B
09 Jul 2018 ·

*Hugs*

DesBear D
09 Jul 2018 ·

❤️❤️❤️ you're a strong bear!

Lydia R
09 Jul 2018 ·

*Hugs*

Cindy M
09 Jul 2018 ·

*Hugs*

Cindy M
09 Jul 2018 ·

Big hugs xx

Tuxi A
10 Jul 2018 ·

*Hugs*

Shelley H
10 Jul 2018 ·

*Hugs*

nixiblu .
10 Jul 2018 ·

*Hugs*

John T
10 Jul 2018 ·

*Hugs*

John T
10 Jul 2018 ·

I hope you applied the 5 second rule!

Jeff M
10 Jul 2018 ·

Thank you, pandas. I got through the afternoon. I did eat the sandwich, John...It was only a little dirty!

Anna D
10 Jul 2018 ·

*Hugs*

Manda P
10 Jul 2018 ·

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Manda P
10 Jul 2018 ·

Aw, man. That sucks. Totally sounds like something that would happen to me!

McKayla S
11 Jul 2018 ·

*Hugs*

Reba H
11 Jul 2018 ·

*Hugs*

Reba H
11 Jul 2018 ·

I think the best of us would be overwhelmed. Good save!

sad bea r
11 Jul 2018 ·

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4 Jeff M
09 Jul 2018 ·
Did not sleep well last night. Running-related foot issue hurt. Heard a bang (probably fireworks) and immediately started fearing my neighbor/friend shot himself. Too hot, then too cold.
Jeff M
09 Jul 2018 ·

(Saw neighbor's lights on this morning, so all is ok, I guess.)

Jeff M
09 Jul 2018 ·

Foot hurts. Feeling kind of ill. Have far more work than I should today, and have to lead a stupid meeting, so that's stressful. Going to be a long, difficult day.

John T
09 Jul 2018 ·

*Hugs*

Maite P
09 Jul 2018 ·

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Lydia R
09 Jul 2018 ·

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Love 1
09 Jul 2018 ·

*Hugs*

DesBear D
09 Jul 2018 ·

*Hugs*

DesBear D
09 Jul 2018 ·

I wish people would stop the fireworks already, my pup hates it

Jeff M
09 Jul 2018 ·

Aw...I've been lucky. My dog doesn't seem to mind much. It's just the ones that sound like gunshots that I don't like. :(

Cindy M
09 Jul 2018 ·

*Hugs*

nixiblu .
10 Jul 2018 ·

*Hugs*

Manda P
10 Jul 2018 ·

*Hugs*

Manda P
10 Jul 2018 ·

BF told me to be thankful I was alive to hear them. Guess that's one way to look at it.

Reba H
11 Jul 2018 ·

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7 Jeff M
08 Jul 2018 ·
Long day. Up at 3:30 to drive a few hours for an amazing 15k race with 14,000 people. So much fun. Tons of beer after. Now home doing laundry, making oatmeal for the week, and setting up my radio show
Jeff M
08 Jul 2018 ·

I'm so tired. I can't wait to just go to bed...

McKayla S
09 Jul 2018 ·

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Metron A
09 Jul 2018 ·

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DesBear D
09 Jul 2018 ·

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Tuxi A
09 Jul 2018 ·

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Lydia R
09 Jul 2018 ·

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Shelley H
09 Jul 2018 ·

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Tasha S
09 Jul 2018 ·

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Cindy M
09 Jul 2018 ·

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Reba H
11 Jul 2018 ·

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7 Jeff M
07 Jul 2018 ·
Yesterday was a long day, but my new floors look good! Ran 15 miles this morning. Blisters aren't bad, finally. Got new trail shoes. Fun race tmrw, means getting up at 3:30 am! Ugh. But will be fun!
Jeff M
07 Jul 2018 ·

It's such a beautiful day!

Lydia R
07 Jul 2018 ·

*Hugs*

Jen B
07 Jul 2018 ·

*Hugs*

Maite P
07 Jul 2018 ·

*Hugs*

nixiblu .
07 Jul 2018 ·

*Hugs*

John T
07 Jul 2018 ·

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Cindy M
08 Jul 2018 ·

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Alicia B
08 Jul 2018 ·

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6 Jeff M
06 Jul 2018 ·
Ran a few miles in crazy humidity yesterday, then five miles cooler this morning. Blisters healing. Having my floors redone today, which means dog outside all day and working at home.
Jeff M
06 Jul 2018 ·

Eager to get that done. Stressful when the normal routine is disrupted. Worried dog will be barking all day long. But it's just one day. We can survive it. Will be nice when it's done.

McKayla S
06 Jul 2018 ·

Sometimes the reward outweighs the stress and this definitely seems like one of those situations. :)

McKayla S
06 Jul 2018 ·

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Penelope P
06 Jul 2018 ·

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Lydia R
06 Jul 2018 ·

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Silke V
06 Jul 2018 ·

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Jen B
06 Jul 2018 ·

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Cindy M
06 Jul 2018 ·

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DesBear D
07 Jul 2018 ·

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Reba H
07 Jul 2018 ·

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4 Jeff M
05 Jul 2018 ·
I can get through the boring, comforting everydays. It's the holidays and special events (like funerals, etc) where I'm reminded how alone I am. We are not meant to be alone.
Reba H
05 Jul 2018 ·

*Hugs*

Lydia R
05 Jul 2018 ·

*Hugs*

Alicia B
05 Jul 2018 ·

*Hugs*

Alicia B
05 Jul 2018 ·

More hugs. No, we are not meant to be alone. It's hard :( sending you at least some virtual affection

DesBear D
05 Jul 2018 ·

*Hugs*

Cindy M
05 Jul 2018 ·

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Margot L
05 Jul 2018 ·

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nixiblu .
05 Jul 2018 ·

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5 Jeff M
04 Jul 2018 ·
Have to do the socializing thing at BBQ this afternoon. Anxious because I'm not good with people. But I need people and want to be around folks. At least there should be good food and beer...
Lydia R
04 Jul 2018 ·

*Hugs*

Kym S
04 Jul 2018 ·

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Natalie C
04 Jul 2018 ·

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John T
04 Jul 2018 ·

*Hugs*

Manda P
04 Jul 2018 ·

*Hugs*

Manda P
04 Jul 2018 ·

Hope you have a good time, Jeff. I bet you'll feel better once you get there.

Reba H
04 Jul 2018 ·

*Hugs*

DesBear D
04 Jul 2018 ·

*Hugs*

nixiblu .
04 Jul 2018 ·

*Hugs*

Tuxi A
05 Jul 2018 ·

*Hugs*

Cindy M
05 Jul 2018 ·

*Hugs*

Cindy M
05 Jul 2018 ·

Hope you had fun

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5 Jeff M
03 Jul 2018 ·
Busy day. Feeling anxious and stressed. Tomorrow is the holiday. Different kind of stress (social stuff). Need to be able to run again...that helps with stress. Sigh.
Keeping Track A
03 Jul 2018 ·

*Hugs*

John T
03 Jul 2018 ·

Jeff I saw a twitter user who'd done this, thought of you... http://www.gbultras.com/ultra-great-britain-2018/

John T
03 Jul 2018 ·

*Hugs*

Jeff M
03 Jul 2018 ·

That's a long, long way! :0

Lydia R
03 Jul 2018 ·

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Natalie C
03 Jul 2018 ·

*Hugs*

DesBear D
04 Jul 2018 ·

*Hugs*

Alicia B
04 Jul 2018 ·

*Hugs*

Manda P
04 Jul 2018 ·

*Hugs*

Reba H
04 Jul 2018 ·

*Hugs*

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