All good Mandy O
I'm kind of disappointed - I wondered what was next! :)
Sorry you have a migraine, hope you feel better soon.
Excellent Mandy x
Well done it can't be easy
Well done Mandy. Have a great day.
Good to hear Mandy , proud of you x x
See how many battles your fighting it just proves how strong you are Mandy :) x x
Well done on getting help, Mandy. I probably need alcohol counseling seeing that I start drinking when I wake up & drink all day. That's why my BF has put a limit on how much alcohol I can buy & has now added that I can't drink when he isn't home.
Thanks guys it really means a lot ... When I was struggling last year I got in to a horrible cocai*** habit... The counselling has really helped along with my diagnosis which helped me to really understand myself much more n find new coping
Thanks for being open Mandy x x
Strategies ... Manda I know how hard it can be and counselling can really help .. It's nice you have the support from your bf and that you have awareness of your intake etc. Xx
Thank you Stephen... It was never possible for me to be open like that... It took a while.. X
being open really does help to heal .. i think so anyway x x
stay strong Mandy! a support group is the best!
Thank you Kristy and Jeff :)
Hope you're ok Mandy! It's horrible feeling that you have to analyse every feeling you have, it can stop you enjoying the good feelings when they come along! Try not to overthink things (easier said than done, I know), breathe, have fun!
Thanks guys and thank you for the advice Stephi ... I completely agree with what you are saying x
I used to love the highs I would be manic for weeks full of non stop energy ,no need for sleep ,always busy busy busy .. but I dont get them as much now which is fine as I also dont get the bottoming out after like i used to .your doing great mandyx
Thank you .. I'm much calmer now .. My mood stabilisers must be taking effect because I wouldn't usually be feeling on a stable level this quickly - it use to be 2 weeks of wild behaviour and productiveness and then CRASH!! X
I loved the wild behaviour, the impulsiveness , the couldnt careless attitude .. but in the end its damaging but i look back with rose coloured spectacles... Mandy did you see my last post ?? x x