Yeah, I notice how crummy it makes me feel after I indulge too...unfortunately, that never seems to stop me from indulging again the next time!
Jeff, you're different... you can run off a 10 course meal in 3 hours for fun... For fun! If pushed I could run 5
Not 5 hours
And that's after 2 months practice. Hopefully in a year or two I'll be able to do a half marathon.
Well, took me a long time to get here, John, and I lost over 50 pounds before I started into running (and in the early days). Running helps, but I still deal with weight issues and concerns about eating too much and how that makes me feel!
Sorry for snapping at you Jeff. I'm just jealous! :)
No worries! Some things never really get easier in life...
Exercise is great good for many reasons but as they say you can't outrun a bad diet. I'm discovering that what I eat is an important part of my health. Well done Jeff on that 50lb loss. I'm 30lbs down so far with a way to go
I've gone badly off track the last few days. Need to get a grip again.
beautiful that someone was that observant. inspires all of us to be more attentive, empathetic and kind. be on the lookout. it is likely someone close by suffers. a kind gesture goes a long way.
This is really great. May we all share kindness.
In my place I would just have to fake. People become brainwashed into thinking everything is great when anyone with common sense can see it's all complete BS but you're a lone voice.
I hope it's not too bad for you today darling Lulu.
If you join a trade union you won't be alone, and may even get the bad changes reversed, but you'll also be a target for managers... Anyone high up won't like improving working conditions at the expense of shareholder's profits... oh god forbid.
Yeah, generally you just have to shut up and take it...sometimes things work out, and sometimes they don't and people who made the changes get fired. Most of us are just cogs who jump when we're told to.
(Saying 'shut up' sounds rude, but I didn't mean it that way to you!)
Thank you 🐼s
In the end I said what I thought Penelope but only to people I trust. I avoided the others. We don't have a recognised union John but I suppose that doesn't stop me from joining one. Jeff that is sometimes our lot in life ... to shut up and jump 😜