6.1 avg
  455 days
  1682 hugs
  34 followers
6 Robert H
3h ·
5.5-6. Work went OK but I also got a pretty bad headache and vomited. I took some aspirin and am feeling alright now. I even got a couple ideas for new stories in my head.
Jen B
2h ·

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6 Robert H
1d ·
6-6.5. My meals weren't what I was hoping for but I don't have much room to complain. Work was good, a little quiet at times. I think I might apply for a few scholarships soon.
Jen B
20h ·

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K T
11h ·

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7 Robert H
2d ·
6.5-7. Moving in went good and work also did for the most part. I hung out with a friend and got lunch. I'm hoping that despite the lack of a microwave, I won't have to worry about food this weekend.
Albertine M
2d ·

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K T
11h ·

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K T
11h ·

Congrats on the move!

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6 Robert H
3d ·
6-6.5. Last full day at home, first day at my work-study job. It didn't go too badly but I felt kinda frazzled in the second half of my shift. I finished packing my things and got a haircut.
Jen B
3d ·

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John T
2d ·

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6 Robert H
4d ·
I helped do a little cooking and started packing for the move. I got kinda panicked about something maybe being in my suitcase. But maybe it's nothing.
Jenny D
4d ·

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Jen B
4d ·

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Ferd S
4d ·

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Alicia B
3d ·

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K T
11h ·

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6 Robert H
5d ·
5.5-6. The day went by OK and I found out my work shifts for the fall. I woke up on time, which was kind of nice.
Jen B
5d ·

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K T
11h ·

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6 Robert H
6d ·
Went slightly better than yesterday. I did a little bit of cooking and reflected on finances, life decisions and my relationship with my family for a little while.
Nebu P
6d ·

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Manda P
5d ·

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K T
11h ·

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5 Robert H
7d ·
5-5.5. Breakfast was alright but other than that, the day has felt like the past two days: average, not getting much done.
Tayla O
7d ·

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Jen B
7d ·

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Manda P
5d ·

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K T
11h ·

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5 Robert H
16 Aug 2019 ·
4.5-5. After a long night during which I ended up vomiting (unexpectedly), the morning didn't go much better. My strange appetite is still in full force and I don't feel too energetic.
Matilda K
17 Aug 2019 · NEW

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Adrienne M
17 Aug 2019 · NEW

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Shelley H
17 Aug 2019 ·

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Jen B
17 Aug 2019 ·

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Manda P
5d ·

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5 Robert H
16 Aug 2019 ·
5-5.5 A long day of errand running and a lack of energy. I also had to help out with food so another late night it is - so late I unintentionally missed tracking tonight (yesterday?)
Penelope P
16 Aug 2019 ·

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Tayla O
16 Aug 2019 ·

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5 Robert H
15 Aug 2019 ·
The day was average, weather not the best (on and off rain in the afternoon). Some tension late at night didn't help, although it's probably my fault. I won't get to bed on time but there's tomorrow.
Jen B
15 Aug 2019 ·

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Tiffany C
15 Aug 2019 ·

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Manda P
15 Aug 2019 ·

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6 Robert H
14 Aug 2019 ·
The day was alright with a busy afternoon and an slight boost of energy. I think I might get to bed on time so one positive there.
Spacekitten V
14 Aug 2019 ·

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Nebu P
14 Aug 2019 ·

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Shelley H
15 Aug 2019 ·

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Manda P
15 Aug 2019 ·

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6 Robert H
13 Aug 2019 ·
The morning was nice. I might've overindulged but at least I felt better. I had to discuss moving back to campus early with my parents. I considered my financial aid and thought about scholarships.
Metron A
13 Aug 2019 ·

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Shelley H
13 Aug 2019 ·

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Manda P
15 Aug 2019 ·

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6 Robert H
12 Aug 2019 ·
The day was mostly OK except for meditating twice, which went really good both times. I also did some writing, both fictional and reflective. I'm kinda hoping that I'll be able to relax a little when
Robert H
12 Aug 2019 ·

I go to the city tomorrow. It may not be for very long but some part of me (my heart? spirit, perhaps?) is anticipating it.

Metron A
12 Aug 2019 ·

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Metron A
12 Aug 2019 ·

How long are your sits? A few months ago I went back up to an hour (from 20 minutes/day) plus 10 minute body scan before bed because I want to go on retreat next month. Sometimes my mind rebels but I'm making to work because I know it's important.

Manda P
12 Aug 2019 ·

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Manda P
12 Aug 2019 ·

I'm scared to try meditating again. Any tips?

Shelley H
13 Aug 2019 ·

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Robert H
13 Aug 2019 ·

My sessions go from 5 to 20 minutes a day since I started again last month.

Robert H
13 Aug 2019 ·

You may not think that you're meditating 'right' but there's no right or wrong way to meditate. Also, don't be angry about distractions. They'll come and go but if you can deal with letting them go, it will make sessions easier and filfulling.

Metron A
13 Aug 2019 ·

Non-judgement is the best tip, I agree Robert. I think that can be especially hard for Pandas, but it's a skill worth learning. The only other tip for beginners I have is to start with a small amount of time, but to make it a daily habit.

Manda P
13 Aug 2019 ·

Thanks so much for the help. I might start out my morning with a short guided meditation.

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5 Robert H
11 Aug 2019 ·
5-5.5. The day has been more or less average with the downside of not doing as much writing as I wanted. It'd be lower but the Mets are doing good so I guess that's making me feel a little peppy.
Alicia B
11 Aug 2019 ·

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Manda P
11 Aug 2019 ·

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6 Robert H
10 Aug 2019 ·
I did a couple of meditation sessions and they went good. I also dealt with preparation for my work-study job and did some writing. While I'm not sure about this weekend, I hope that I can have some
Robert H
10 Aug 2019 ·

fun next week before I have to start work again.

Metron A
10 Aug 2019 ·

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Jen B
10 Aug 2019 ·

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Manda P
11 Aug 2019 ·

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6 Robert H
09 Aug 2019 ·
5.5-6. The day was average but I got confirmation on having my old job in the fall. Also, I finally switched to a new doctor and got some info that effects my future and finances.
Tayla O
09 Aug 2019 ·

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Manda P
11 Aug 2019 ·

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7 Robert H
07 Aug 2019 ·
6.5-7. I didn't get as much done as I initially hoped or planned but I did find some scholarships and filled out my work schedule for the fall. I also did laundry and thought about fall courses.
Brooke M
07 Aug 2019 ·

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6 Robert H
06 Aug 2019 ·
6-6.5. The day went by OK and the Mets are doing well. I also did some writing and thought about finances, budgeting and student loans (not fun stuff but has to be thought about).
Jen B
06 Aug 2019 ·

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7 Robert H
05 Aug 2019 ·
I went between a 6 and a 8 so I split the difference. Today had nice weather, I got some things done and the Mets won by a huge margin. We even got bread from a sort-of local bakery/restaurant.
Manda P
05 Aug 2019 ·

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Jen B
05 Aug 2019 ·

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