the first time since the 21st. feel low but kind of low neutral.
also woke up at 5.30, went back to sleep and had a bad nightmare so think that is making me anxious.
Santa takes all the calories away until the new year! :D Thats how I cope haha Be kind to you, you deserve to eat yummy things.
Sorry to hear that, Meg - hope you find a way to enjoy it - maybe treat yourself or get in touch with a friend?
Happy birthday Meg! Sorry you can't be with your boyfriend but sounds like he put effort into making it special
i wanted to binge because i stepped on the scales and they said what i expected them to say so i thought, “this won't hurt!”. maybe that's a trigger?
oops! hugged myself