5.9 avg
  1703 days
  11994 hugs
  205 followers
3 Binky B
6d ·
Did not sleep well last night at all. It was my birthday yesterday and I partied a bit too hard, overindulgence. Thankfully I've today off, and going to the spa tomorrow. Good sleep is no1 priority...
Binky B
6d ·

I don't really like partying anymore. Drugs are bad for me, even if it is only a few times a year, it's too much, I want to quit completely.

Lisa C
6d ·

*Hugs*

Lydia R
6d ·

*Hugs*

Lydia R
6d ·

Happy belated birthday, Binky! :) Even though you're awfully tired and realised you don't like partying the way you did anymore I hope you still had a great time. And the next time you can change your style of partying. Hope you can relax today.

Kris B
6d ·

*Hugs*

Tasha S
6d ·

*Hugs*

Love 1
6d ·

Happy birthday, Scorpion B.

Jeff M
6d ·

*Hugs*

Jeff M
6d ·

Happy birthday, Binky! Hope you're feeling better and all recovered!

Cindy M
5d ·

*Hugs*

Cindy M
5d ·

Belated happy birthday Binky!

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8 Binky B
08 Nov 2017 ·
Feeling hopeful about business, myself, the future, my ability to weather any storm & grow as a person. Currently spending time identifying areas in my life I want to improve. Personal dev is for life
Binky B
08 Nov 2017 ·

not just for Christmas! It may be raining but my soul is being nourished.

Chatlotte L
08 Nov 2017 ·

*Hugs*

Jeff M
08 Nov 2017 ·

*Hugs*

Kristin L
08 Nov 2017 ·

*Hugs*

Lisa C
08 Nov 2017 ·

*Hugs*

DesBear D
08 Nov 2017 ·

*Hugs*

Lex M
08 Nov 2017 ·

*Hugs*

Love 1
09 Nov 2017 ·

Im hearing optimism, confidence, hope. Thats a good vibration to be tuned into. When our vibrational countenance is positive, feels like we can weather any storm, transcend any difficulty.

Lydia R
7d ·

*Hugs*

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6 Binky B
06 Nov 2017 ·
Having a bath, washing my fur. Been feeling a bit 'empty' recently. Taking it as a sign I need to get out and experience more, like hobbies, clubs, researching my work more. Asked a guy out last week
sonny S
06 Nov 2017 ·

*Hugs*

Reba C
07 Nov 2017 ·

*Hugs*

Margot L
07 Nov 2017 ·

*Hugs*

Kristin L
07 Nov 2017 ·

*Hugs*

Éva H
07 Nov 2017 ·

*Hugs*

Jeff M
07 Nov 2017 ·

*Hugs*

Jeff M
07 Nov 2017 ·

Good for you for asking! That's awesome! I often feel adrift, like I need something new to get excited about, too...Usually I am too lazy and self-destructive to do that though...

DesBear D
07 Nov 2017 ·

*Hugs*

Esther B
07 Nov 2017 ·

And what was his answer? I have these feelings sometimes too.. then I just go to a random cafe and drink coffee and trying to meet new ppl

Binky B
07 Nov 2017 ·

Thanks Jeff and Esther. I don't think I've ever asked anyone out before. He said 'yes'! We're going for a drink next week.

Lydia R
7d ·

*Hugs*

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4 Binky B
06 Nov 2017 ·
Housemates getting on my nerves with their 'banter' and their bickering over stupid little things, like criticising and nit-picking each others ideas when watching TV. So basic. Glad I got ear plugs.
DesBear D
06 Nov 2017 ·

*Hugs*

Lisa C
06 Nov 2017 ·

*Hugs*

Margot L
06 Nov 2017 ·

*Hugs*

Kristin L
06 Nov 2017 ·

*Hugs*

Lex M
06 Nov 2017 ·

*Hugs*

Tasha S
06 Nov 2017 ·

*Hugs*

John S
06 Nov 2017 ·

*Hugs*

Kaya L
06 Nov 2017 ·

*Hugs*

Jeff M
06 Nov 2017 ·

*Hugs*

Esther B
06 Nov 2017 ·

*Hugs*

Éva H
07 Nov 2017 ·

*Hugs*

Lydia R
7d ·

*Hugs*

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6 Binky B
03 Nov 2017 ·
My day improved as soon as I stated watching positive psychology videos on YouTube. Finishing the day watching The Moses Code. Feeling contemplative, curious, even spiritual? Vulnerable, open. Ready.
Binky B
03 Nov 2017 ·

Also before i was so worried about my job, but not long after I posted my previous status the boss and my manager reiterated that i am doing well and that they want me to work there.

Binky B
03 Nov 2017 ·

It goes to show that my fears don't reflect reality... Also I wonder why I haven't been on here, perhaps I was feeling a bit 'exposed' after connecting with other pandas outside of the anonymous panda zoo? In addition to being focused elsewhere.

Margot L
03 Nov 2017 ·

*Hugs*

Jeff M
03 Nov 2017 ·

*Hugs*

Jeff M
03 Nov 2017 ·

Missed you, Binky! Glad you're doing so well with your self-realization progress!

Reba C
03 Nov 2017 ·

*Hugs*

Manda P
03 Nov 2017 ·

Binky!!! So good to see you! Welcome back & I hope you'll stay. As usual, you are great at self reflection. Haven't read your previous post yet but glad you're feeling better! 💖

Lex M
04 Nov 2017 ·

*Hugs*

Kristin L
04 Nov 2017 ·

*Hugs*

Lisa C
04 Nov 2017 ·

*Hugs*

Lisa C
04 Nov 2017 ·

Hi Binky, glad to see you back x

Love 1
04 Nov 2017 ·

I missed you, too. Glad youre doing well.

DesBear D
04 Nov 2017 ·

*Hugs*

Esther B
04 Nov 2017 ·

Sounds like you're in a good place at the moment. Hope it lasts. big hugs

Binky B
06 Nov 2017 ·

Thank you, dearest pandas! Your unconditionally loving natures humble me. I feel reassured, and happy to be missed. I also feel guilty for my absence. Most of all it's good to see you're still here :0)

Kaya L
06 Nov 2017 ·

*Hugs*

Lydia R
7d ·

*Hugs*

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5 Binky B
23 Oct 2017 ·
I feel like I'm in a mess. Questioning everything. Self-doubt, insecurity. Scared I will lose my job, feel I'm not good enough. My brain feels 'slow', I'm scared that everyone is picking up on it and
Lisa C
23 Oct 2017 ·

*Hugs*

Binky B
23 Oct 2017 ·

I'll be uncovered as a useless piece of s***, no good... I don't want to go the same way the guy before me did, I know people here liked him but thought be was too slow and so he's kinda been ousted (gently), he is back at college.

Binky B
23 Oct 2017 ·

Maybe if I can change my lifestyle, like start eating better and exercise more (I know, same s*** different day, same dreams different day... ) it will help my mental fog. Also I have decided to revise my job for 30 mins each day.

P D
23 Oct 2017 ·

*Hugs*

Binky B
23 Oct 2017 ·

Also to quit caffeine, not sure in there yet though, unless i switch to decaf? Finally, I am thinking of looking into getting different therapy, this time CBT, it might help me with these negative self beliefs and self-sabotaging ways of thinking.

Binky B
23 Oct 2017 ·

Also my friend sewed some doubts in my mind about the estate agency job, not in a nasty way, shes just looking out for me, but still it's not nice for me to deal with.

Love 1
23 Oct 2017 ·

im hearing frustration with the inner critic who seems to be trying to manage through fear. If you dont do x, terrible y is sure to follow. Im just guessing here. Sounds like critic is wanting to protect you, to prod you to another level...

Love 1
23 Oct 2017 ·

but the criticism is generating anxiety.

Love 1
23 Oct 2017 ·

I borrow a lot from cbt. if my reply resonates with you, that was Internal Family Systems, another therapeutic approach you might consider.

Hanna G
23 Oct 2017 ·

*Hugs*

Jeff M
23 Oct 2017 ·

*Hugs*

Jeff M
23 Oct 2017 ·

I get that brain fog a lot...it can be helpful to remind yourself that you got the job because you're very capable and smart enough/talented enough to do a good job. Also, quitting caffeine sounds horrible to me! I LOVE my coffee!

Kristin L
23 Oct 2017 ·

*Hugs*

alexa K
23 Oct 2017 ·

*Hugs*

Tasha S
23 Oct 2017 ·

*Hugs*

Manda P
23 Oct 2017 ·

*Hugs*

Manda P
23 Oct 2017 ·

Take deep breaths, Binky. They really help. You just need to calm down so you can think straight. Everything will work it's way it. Right now: deep breaths! 💖

Éva H
24 Oct 2017 ·

*Hugs*

John S
06 Nov 2017 ·

*Hugs*

Lydia R
7d ·

*Hugs*

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4 Binky B
19 Oct 2017 ·
Feeling nervous about my mums funeral today. I woke up with a headache and feeling a bit sick. Reminding myself it's only 30 minutes long.
Lydia R
19 Oct 2017 ·

*Hugs*

Lydia R
19 Oct 2017 ·

Oh no, dear Binky. I'm so sorry about your loss. I hadn't seen any updates from you lately and thought something to do with your mum might be the case. I can't imagine how you must feel like, but I'm sending you strength to get through today.

Lydia R
19 Oct 2017 ·

*Hugs*

Dan E
19 Oct 2017 ·

*Hugs*

Dan E
19 Oct 2017 ·

my mom passed on when i was younger and now that i'm older it just starts to hit me. i'm not sure what to say because i feel like i'm still struggling with how i feel about it and maybe always will, but please know that u're never alone and that

Dan E
19 Oct 2017 ·

you'll be okay

Tasha S
19 Oct 2017 ·

*Hugs*

Jeff M
19 Oct 2017 ·

*Hugs*

Jeff M
19 Oct 2017 ·

I hope it goes/went well, Binky. Just remember that this is for you (and her family/friends), not for her. Celebrate her however feels right for you. You are so super incredibly strong, I know you'll get through this!

Manda P
19 Oct 2017 ·

*Hugs*

Manda P
19 Oct 2017 ·

Hope you made it though ok, Binky. Just remember how thankful you can be for all the time spent together through her illness. *big hugs*

DesBear D
19 Oct 2017 ·

*Hugs*

Love 1
20 Oct 2017 ·

youre in my thoughts

Esther B
20 Oct 2017 ·

*Hugs*

Esther B
20 Oct 2017 ·

love and hugs x

H F
7d ·

*Hugs*

H F
7d ·

My deepest condolences Dear Binky.

Binky B
7d ·

Thank you H F x

H F
4d ·

Love and Hugs

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7 Binky B
18 Oct 2017 ·
Hey pandas. I'm really enjoying my new job, I can get my teeth into it and everyone there is really nice. I'm sorry I've been a bit quiet. I hope everyone is doing okay. Mums funeral is tomorrow. Hugs
Amy F
18 Oct 2017 · NEW

Stay strong! (:

Lisa C
18 Oct 2017 ·

*Hugs*

Lisa C
18 Oct 2017 ·

I am glad to hear from you again dear Binky. Glad to see green. Sending strength and big warm hugs for tomorrow ❤️

Pongkhun P
18 Oct 2017 ·

*Hugs*

Han M
18 Oct 2017 ·

*Hugs*

Silke V
18 Oct 2017 ·

*Hugs*

Silke V
18 Oct 2017 ·

Big hug x

Love 1
18 Oct 2017 ·

Happy to hear you are well. Wishing you peace & strength tomorrow

Kristin L
18 Oct 2017 ·

*Hugs*

Kristin L
18 Oct 2017 ·

❤️

DesBear D
18 Oct 2017 ·

*Hugs*

Jeff M
18 Oct 2017 ·

*Hugs*

Jeff M
18 Oct 2017 ·

Happy your job is going well and you're doing ok, Binky!

Margot L
18 Oct 2017 ·

*Hugs*

Manda P
18 Oct 2017 ·

*Hugs*

Manda P
18 Oct 2017 ·

Glad to hear from you, Binky. Sending strength & support for tomorrow! 💖

Lex M
18 Oct 2017 ·

*Hugs*

sonny S
18 Oct 2017 ·

*Hugs*

Kaya L
18 Oct 2017 ·

*Hugs*

Cindy M
18 Oct 2017 ·

*Hugs*

Binky B
19 Oct 2017 ·

Thank you :)

Lydia R
19 Oct 2017 ·

*Hugs*

Esther B
20 Oct 2017 ·

Happy to read you're doing well at your job. Thinking of you today 😘

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6 Binky B
03 Oct 2017 ·
7 hours of good sleep. Going to my appointment at the job centre today, then going to registrar's office about my mum. Drop some stuff off @ charity. Looking forward 2coming back and reading my book.
Binky B
03 Oct 2017 ·

5.5. will update about previous days later.

JET °
03 Oct 2017 ·

*Hugs*

Kristin L
03 Oct 2017 ·

*Hugs*

Tasha S
03 Oct 2017 ·

*Hugs*

Jeff M
03 Oct 2017 ·

*Hugs*

Alicia B
03 Oct 2017 ·

*Hugs*

sonny S
03 Oct 2017 ·

*Hugs*

Manda P
03 Oct 2017 ·

*Hugs*

Alicia B
03 Oct 2017 ·

I'm so happy yo know you are doing okayish. Wishing you a pleasurable escape into the world of literature ;à

Cindy M
03 Oct 2017 ·

*Hugs*

Binky B
04 Oct 2017 ·

Thank you so much Alicia :) I never did get back to reading my book! Thanks all for hugs :)

Love 1
05 Oct 2017 ·

Good you got the rest. Helps us maintain our balance, restores our mood, contributes to resilience.

Lisa C
11 Oct 2017 ·

I hope everything is ok Binky

Lydia R
19 Oct 2017 ·

*Hugs*

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3 Binky B
29 Sep 2017 ·
Mum's just passed away... Quite shocking and very sad. It's not really sunk in yet. Sitting in my car in the light rain shower.
Manda P
29 Sep 2017 ·

*Hugs*

Manda P
29 Sep 2017 ·

Oh, sweet Binky. I am so sorry to hear of this. At least you went into it somewhat prepared & it wasn't out of no where. I'm sure the pain isn't any less though. Wish I could say something to make it better. Thinking of you loads with lots & lots...

Manda P
29 Sep 2017 ·

...of love. You'll get through this as strong as ever. I 💖 you! xx

sonny S
29 Sep 2017 ·

I'm so sorry.. prayers to you and your family *big hugs*

D M
29 Sep 2017 ·

*Hugs*

Kristin L
29 Sep 2017 ·

*Hugs*

Kristin L
29 Sep 2017 ·

I sorry Binky. ❤️

Lex M
29 Sep 2017 ·

*Hugs*

Jennifer C
29 Sep 2017 ·

*Hugs*

Cindy M
29 Sep 2017 ·

*Hugs*

Cindy M
29 Sep 2017 ·

Oh Binky - I'm so sorry. Glad you have been able to spend time with her - for me, that helped when my parents died. Being an orphan at any age is a big adjustment. Thinking of you xx

Reba C
29 Sep 2017 ·

*Hugs*

Kaya L
30 Sep 2017 ·

*Hugs*

Kaya L
30 Sep 2017 ·

Oh binky I'm really really sorry :( totally understand the 'not sunk in' feeling!! Lots lots lots of love ❤️ xx

Love 1
30 Sep 2017 ·

Sending you love and wishing you peace during this very unsettling and challenging time.

DesBear D
30 Sep 2017 ·

*Hugs*

Katie Rose S
30 Sep 2017 ·

*Hugs*

Katie Rose S
30 Sep 2017 ·

So sorry beautiful binky xxx You're so amazingly strong, sending all of my love.

Alicia B
30 Sep 2017 ·

*Hugs*

Alicia B
30 Sep 2017 ·

So sorry for your loss, dear Binky. You were so good to your mom, she was lucky to have you take care of her like that. Sending you strength and big hugs. Love you!

Esther B
30 Sep 2017 ·

Really sorry for your loss. Big hugs and sending you strength and love 💕

Éva H
30 Sep 2017 ·

*Hugs*

Binky B
03 Oct 2017 ·

Thanks everyone for your kind support. *Hugs*

Jeff M
18 Oct 2017 ·

*Hugs*

Jeff M
18 Oct 2017 ·

I'm sorry I missed this, Binky...I didn't see your mother had passed. I'm so sorry...I know you being there with her these last few months must have been so comforting for you both.

Lex M
18 Oct 2017 ·

*Hugs*

Lydia R
19 Oct 2017 ·

*Hugs*

Lydia R
19 Oct 2017 ·

I also completely missed this update and I'm incredibly sorry for your loss. Big hugs and love!

Once logged in you can be part of the community